This moment is your life (and so is this one): a fun and easy guide to mindfulness, meditation, and yoga

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Author
Gates, Mariam
Publisher
Dial Books
Publication Date
[2018]
Language
English
Book
 Show Edition
On Shelf
Waterloo Public Library - Adult Nonfiction - 2nd Floor
TEEN 613.704 GAT
1 available
Waterloo Public Library - Teen Nonfiction
TEEN 613.704 GAT
1 available
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Subjects

Subjects
Hatha yoga for teenagers
Hatha yoga for teenagers -- Juvenile literature
Meditation
Meditation -- Juvenile literature
Meditation for children
Meditation for children -- Juvenile literature
Mindfulness (Psychology)
Mindfulness (Psychology) -- Juvenile literature

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Contributors
VanderPloeg, Libby illustrator
ISBN
9780399186622
039918662

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